After age 30, you naturally start to lose muscle mass at a rate of three to five percent per decade—a decline that accelerates after 60. This age-related loss of muscle strength and function is known ...

However, you can also get a femoral hernia (in the upper thigh), hiatal hernia (in the diaphragm muscle), incisional hernia (through a scar from abdominal surgery), and umbilical hernia (around the ...

Consumers who have purchased the affected product should not consume it, per the FDA. For information on refunds (or for more ...

It’s critical to have science-backed info about tornadoes, fires, and more. Here, experts break down the myths that you need ...

Heart attacks don’t always look like they do in the movies. While some involve doubling over, wincing in pain, and falling to the ground, others present very differently. In fact, some “silent heart ...

Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

Try this: If your eye twitches are sporadic, try to ignore them. But if they’re persistent—lasting several weeks or worsening ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

According to new data from the Centers for Disease Control and Prevention (CDC), in 2023, 8.4 million U.S. adolescents between 12 and 17 years old were diagnosed with prediabetes. That’s 23.7% of the ...

Martha Stewart, Christie Brinkley, and Jessica Chastain are just a few of the celebrities who swear by Supergoop!'s Unscreen ...

The 66-year-old retired claims consultant started wearing a fitness tracker in 2013 as part of a program at her workplace ...

Many women in their 40s experience a low sex drive. And everything from hormonal changes to vaginal dryness could be the ...