This is a big deal. Not only do our bodies need vitamin D to properly function, but not getting enough of the nutrient can ...

Filling your plate with produce is always smart, especially when your health is a high priority. To maximize the assortment ...

Stewart is a longtime fan of the shoe brand and collaborated with them on a special collection of her own. “Skechers is a ...

Laura Geller recently shared her favorite makeup and skincare products for women with “mature skin.” The products are all ...

Vitamin C may be best known for its immune-boosting powers, helping you fight off colds, control infections, and heal wounds, ...

Outdoor time is great for exercise and enrichment, but to help them stay safe in the summer heat, carry a collapsible bowl or ...

Some of the best flip-flops with arch support can help your your feet stay comfortable and alleviate foot pain, thanks to ...

When to go to the ER: If your symptoms are severe.

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat ...

“Setting powder helps blur pores and keeps your makeup in place longer. But here’s the thing: With mature skin, less is more.

Of course, the best way to stop mosquito bites is to prevent them in the first place by using an effective insect repellent.

The bike incorporates two maximum effort, 20-second sprints which is then separated by low intensity cycling, says White. “The sprints push your muscles to quickly use up their glycogen stores which ...