So in honor of staying fit, healthy, and fantastic well into your 40s (and beyond), we rounded up our 10 favorite fitness, health, and life lessons from Jennifer Aniston. 1.

Today, Jennifer Aniston says she’s the “most in shape” she’s been in a long time, thanks to her favorite workout routine. The 56-year-old actor is no stranger to fitness. But after decades ...

Jennifer Aniston, 54, revealed her health and beauty secrets — as well as her shapely, toned body — in a recent interview and photo shoot with CR Fashion Book.

Jennifer Aniston's looks defy her 54 years but the Friends' favourite and Hollywood A-lister has revealed her four fool-proof tips for staying shape and anyone can do them ...

A fitness trainer who has worked with a slew of stars like Jennifer Aniston, Nicole Kidman, and Britney Spears has shared his top tips to achieving a body that resembles your favorite celebrity ...

When Jennifer Aniston started functional fitness, she felt more energized, focused, and stronger. Here’s what her workouts look like.

Jennifer Aniston's Best Health and Fitness Tips Through the Years Aniston started with Pilates to "rehab" her back, and is now doing it three to four times a week. "It really works your body out ...

Jennifer Aniston Reveals Her Keys To Staying In Shape, And It's Giving New Year's Inspiration. Story by Heidi Venable • 12h. ... From tips about her workouts to what she eats, ...

Celebrity trainer Sebastien Lagree, founder of Lagree Fitness, said low-impact strength training is key to healthy aging. Courtesy of Lagree Fitness 2023-12-10T10:07:01Z ...

Instead, Aniston — a late riser who gets up around 9 a.m. each day — sticks to just liquids in the mornings, like green juices and coffee. Jennifer Aniston’s Best Health and Fitness Tips ...

The 1 Common Fitness Tip Jennifer Aniston Is Begging People to Ignore In 2025. Ashley Broadwater. January 30, ... 🩺 SIGN UP for tips to stay healthy & fit with the top moves, ...

Over the course of Jennifer Aniston's 30-plus–year career, her workout routine has become the stuff of celebrity fitness lore. As a teen growing up in the early 2000s, I vividly remember taking her ...